UPMC-SCI Experts in Fitness Video

The Model Systems Knowledge Translation Center released a 19-minute video featuring individuals with SCI who share their fitness routines and explain how exercise has improved their quality of life. The video also includes expert input from health care professionals at the University of Pittsburgh Model Center on Spinal Cord Injury, who provide clinical insights on the importance of fitness and physical health after SCI.

You can access the video at https://msktc.org/sci/Hot-Topics/Exercise/exercise-and-fitness-after-spinal-cord-injury.

A screenshot from the Exercise and Fitness After SCI video